Meat plays a highly specific role in human food. Rich in protein and a source of essential amino acids, it contributes to the functioning of our body, cell construction and even the effectiveness of our immune system.

Poultry meat stands out from a nutritional perspective, providing a high level of protein (20 to 22 g per 100g of meat) with a low level of fat, most of which is located in the skin.
Its low sodium content (on average 70 mg/100g) also means that it is recommended for a low-salt diet.

Chicken, fewer calories than beef, but less fat